Tamar Braxton has found her self in the headlines lately for stories ranging from attempted suicide to alleging that her boyfriend threatened to kill her and recently her boyfriend David Adefeso filed for a restraining order against her, which he was granted temporarily.

In an Instagram, Braxton wrote:

“Ladies, have you ever felt like you put all your time and love into your children, job, relationship and family but often forget to love yourself? That is where I have been for the past few years.

I believe I have put a lot of time and effort in loving and giving my all to everything else but myself. I have allowed myself to stay in toxic situations including work environment.”

She concluded, “I am on a never-ending battle to be the best Tamar Braxton I can be. God has brought me through a lot so l would like to pass it on to use my voice to help brown women and ALL women in these similar situations.

We all have the opportunity to evolve. For now, on its’s me vs me.”