During the video series, viewers can expect to see Big Sean and his mom, discuss free and low cost approaches to “attain and maintain emotional balance,” which will include dieting, exercise, sleep, and meditation.
The 10- to 15-minute videos will be released every Saturday on the Sean Anderson Foundation’s website and Instagram page.
Speaking of the forthcoming series, Sean said in a statement: “I feel that Mental Health Awareness Month is the perfect time to talk with my mom about some of the things I have learned from her that have helped me along the way, and I hope will help others.”
Big Sean had previously addressed his struggles with mental health, where he explained that it was the reason for the cancellation of his 2018 tour with Playboi Carti.
The ‘Blessings’ rapper told fans in 2019: “I’m big on energy and I wasn’t feeling like myself and I couldn’t figure out why. So what I did was I stepped back from everything I was doing, everything I had going on, because somewhere in the middle of it, dawg, I just felt lost and I didn’t know how I got there … So what I did was I started therapy. I got a good therapist. I was blessed enough to talk to some super spiritual people, and they made me realize what I was missing in my life and one thing I was missing was clarity.”
Should you or anyone you know, be in need of mental health assistance, click here for help now.
Education: Computer Network Engineering, Computer Desktop Administration
Fave Song: Destiny's Child 'Dangerously in love'
Fave Colour: Grey.
With £1m what would you do: I would do my part to provide opportunities to the less fortunate. Then do my best to change the world in my own way through sports and talent building.
